Whether you love sweets or not, chances are that your family’s sugar consumption is out of control. One teaspoon of sugar does not harm us but the extreme overconsumption of (hidden) sugar has become a global epidemic! You and your family do not need to feel deprived…
No more New Year's Resolutions
We don’t set any resolutions anymore as we have come to realise that we are always learning, growing and transforming. It is a continuous process, not a short-term goal-setting. When every day counts, every meal counts, every SMALL improvement counts, there are no more failure, since everything is just part of our learning experience…