The corona virus has put Italy on national lockdown. We are in Sicily (South of Italy) and share our grocery shopping list & advice on how to boost your immune system…

What is the secret recipe for an amazing, transformative and healing experience at a yoga retreat? Read more…

What is the secret recipe for an amazing, transformative and healing experience at a yoga retreat? Read more…

If you were to join our Digital Detox & Yoga Retreat in Sicily, where would you ideally like to stay? We would love to hear from you so we can offer retreats that truly meet your wishes…

It can be challenging to find places to eat out when you want to stay away from an overload of hidden sugar in your food and beverages. Marco and I found some places that we absolutely love and serve low-sugar options...

There I was, a cookie monster, at work at Procter & Gamble... I had never been as embarrassed as that one time outside of the office! Read about how my need to thrive on sugar rushes led to an embarrassment at work... 

This was risky… making a sugar-free gluten-free pizza for an Italian! Sabine gave it a try and Marco loved it! Try it yourself with this easy recipe…

We have only 1 life, with 1 precious body, and 1 purpose! If you are unsure about what your 'why' is, our story might inspire you...

No time? Always on the run? Want a healthy snack that also your kids would love? Try these delicious 2-ingredient cookies..

Is too much (hidden) sugar leading to lower productivity, difficulties with concentration, and compromising your health? Discover how sugar impacts our health & why to reduce your sugar intake...

Is sugar killing us? 1 teaspoon of sugar won't kill us... but the QUANTITY OF SUGAR WE ARE CONSUMING is detrimental to our health! Check how much sugar your country consumes... 

Reducing your sugar intake sounds like a big challenge for most of us! Find out why and what you can do to make it easier...

Did you know? Sugar is the #1 obstacle in achieving a healthy and balanced lifestyle...

Puricious' philosophy is partly explained by Sabine's life story... 'I was born 6 weeks too early and part of a twin. This set the tone for my entire life'...

Do you love cheesecake but not the dairy, sugar, and additives that can be found in most conventional cheesecakes? Then you will love this recipe!

So delicious that no one expects it to be healthy... It only takes 5 minutes to prepare and is sugar-, dairy-, nut-, and gluten-free... Try it & you will love it! Enjoy! :-)

We love travelling and discovering beautiful new places... and we love hummus - so we completely fell in love with both Krakow, Poland, and the Hummus & Happiness restobar. 

While we love travelling... we discover many new places each year and re-visit cities we love. Since we also love a healthy lifestyle, we are always looking for healthy places to eat. 

Have you been diagnosed with a health condition? Is there any chance that your diagnose could be wrong? We learned the hard way about HOW important a second (or third) opinion can be... 

Are you one of the many people, who want to lose weight in 2018? Read our tips & set your strategy to succeed...

Christmas is around the corner... the ginger & Lebkuchen cookies are already in town... Here is a healthy version to enjoy during these holiday season!

We all go through ups and downs in life, which makes us wonder… What is the meaning of life? Why are we here? How can we be happy?